iBox.nyc elite concierge boxing training — premium boxing gloves in a professional gym, New York City

Concierge Boxing — We Come To You

iBox.nyc — New York City

We Come
To You.

Your home. Your office. Your school. Your business.A certified boxing trainer shows up, runs the session, and leaves.As simple as ordering an Uber.

247 on the waitlist

iBox.nyc Standard

iBox.nyc · Platform Standard

3+ Elite Trainers

All iBox Certified

20 Spots / Class

Filling Fast

4.9★ Rating

Verified Clients

Book Your SessionSee How It Works

Live Availability

R★

Rocky 3 slots

Next: Tomorrow 6:00 AM

Book Rocky

0

Concierge Boxing — No Gym Required

We Come
To You.

Think of it like ordering an Uber — except instead of a car, a certified boxing trainer shows up at your door with all the equipment, runs a full session, and leaves. Or book one of our iBox satellite gym locations for a fully equipped partner space. No excuses. No commute required.

🏠PRIVATE

Your Home

Living Room. Backyard. Rooftop.

We show up with gloves, pads, and everything needed. You clear a little space. We handle the rest.

Trainer arrives 30 min early · Sets up · Trains you · Packs up · Gone.

🏢CORPORATE

Your Office

Conference Room. Lobby. Rooftop Deck.

Midday session, before the 9 AM, or after close. We fit into your schedule — not the other way around.

Zero disruption to your workday. We set up, run the session, and disappear.

🎓EDUCATION

Your School

Gym. Courtyard. Multi-Purpose Room.

Youth programs, after-school sessions, or staff wellness. We bring the energy and the equipment.

Age-appropriate curriculum · All equipment provided · Group or 1-on-1.

⚡GROUP

Your Business

Warehouse. Studio. Event Space.

Corporate wellness, team-building, client events. We run the whole session — you just show up.

Trainer arrives · Breaks it down · Runs the class · Leaves. Simple.

🥊PARTNER GYM

iBox Satellite Gym

Partner Gyms. Real Equipment. Full Setup.

Prefer a dedicated boxing space? Book a session at one of our iBox.nyc partner gym locations — fully equipped, trainer included.

Official iBox partner locations · Full ring & bag access · Trainer-led sessions.

How It Works — As Simple As Ordering an Uber

01

You Book

Pick your location type, trainer, and time. Under 60 seconds.

02

Trainer Dispatched

Your trainer is confirmed and en route with all equipment.

03

They Arrive Early

Trainer shows up 30 min before your session. Sets everything up.

04

You Train

Full session. Full focus. No commute, no parking, no gym membership.

05

They Pack Up & Go

Trainer breaks everything down and leaves your space exactly as found.

Ready to Book?

Pick your location type, choose your trainer, and your session is confirmed in under 60 seconds.

Book Now

The Concept

Built for the
City That Never Stops.

iBox.nyc elite boxing training — powerful athletic silhouette representing the iBox platform standard

iBox.nyc

Premium Concierge Boxing · New York City

iBox.nyc was built on a simple idea: elite boxing training should come to you. Not a gym you have to commute to. Not a class you have to schedule around. A certified trainer, your location, your time — on demand.

The platform is the brand. Every iBox trainer is vetted, certified, and held to the same standard — so no matter who shows up, the session is elite. That consistency is what makes iBox.nyc different.

iBox.nyc is not a franchise. Not a fitness trend. It is a concierge training platform built for New York City — where the standard is high, the time is short, and the results have to be real.

NYC

Born & Based

3+

Elite Trainers

5

Location Types

1

Standard

Training Modules

Pick Your Module.
Rocky Brings Everything.

Every module includes a full equipment manifest. You know exactly what Rocky brings before he arrives. Zero guesswork. Zero logistics.

Most Popular

🥊

The Signature Module

IBOX Boxing

Championship-level boxing technique meets elite conditioning. Footwork, combinations, pad work — the full fight experience.

Duration

45–60 min

Level

All Levels

Rocky Brings

Boxing glovesFocus padsHand wrapsJump ropeTimer
💪

Progressive Overload

Strength & Power

Structured resistance training built around your goals. Compound movements, progressive overload, and real results.

Duration

60 min

Level

Intermediate+

Rocky Brings

Dumbbells 5–50 lbsKettlebells 8–24 kgResistance bandsTRX suspension
⚡

Maximum Output

HIIT Conditioning

High-intensity intervals designed to torch fat, build endurance, and leave you completely spent — in the best way.

Duration

45 min

Level

All Levels

Rocky Brings

Jump ropeResistance bandsYoga matTimerFoam roller
🧘

The Underrated Edge

Mobility & Recovery

Targeted mobility work, deep stretching, and recovery protocols. The session that makes every other session better.

Duration

45–60 min

Level

All Levels

Rocky Brings

Yoga matFoam rollersResistance bandsMassage balls

Corporate

🏢

Team Performance

Corporate Group

High-energy group sessions designed for teams. Builds cohesion, breaks hierarchy, and delivers a shared experience no one forgets.

Duration

60–90 min

Level

All Levels

Rocky Brings

Full boxing kitDumbbellsMatsBandsGloves for all

Elite

👑

Fully Custom

Elite Concierge

A completely bespoke training experience. Rocky designs every session around your exact goals, schedule, and location.

Duration

Custom

Level

By Application

Rocky Brings

Full mobile kitCustom equipmentSpecialized gearOn request
BOOK

The iBox Experience

Trainer Comes
To You.

Pick your location — home, office, school, business, or an iBox satellite gym. Choose your trainer and module. They show up 30 minutes early, set up, train you, pack up, and move to the next client. As simple as ordering an Uber.

1
Trainer
2
Location
3
Module
4
Time
5
Confirm

Who do you want to train with?

How it works

⏱
T−30 minTrainer Arrives

Your trainer shows up 30 minutes before your session. Sets up equipment, preps the space.

🥊
T+0Session Begins

You train. Your chosen module — full focus, no distractions.

◎
T+60Pack Up & Go

Trainer packs every piece of equipment. Leaves your space exactly as they found it.

★
T+65Rate Each Other

You rate your trainer. Trainer rates you. Two-way accountability — the iBox standard.

< 60s

to book

30 min

setup window

2-way

rating system

5.0★

trainer rating

Trainer Side

Trainer
Dashboard.

Live · Today

Every iBox trainer sees this before they leave the house. Schedule, next client, equipment checklist — all in one view. This is the standard Rocky built.

Next Client

Marcus T.

Location

FiDi · Client Home

14th floor, doorman building

Module

Boxing Fundamentals

Arrive By

5:30 AM

30 min setup window

5:30 AM

Setup

Marcus T.

FiDi · Client Home · Boxing Fundamentals

↳ Arrive 30 min early. 14th floor, doorman building.

SETUP

6:00 AM

Session

Marcus T.

FiDi · Client Home · Boxing Fundamentals

↳ Session in progress.

LIVE

7:30 AM

Setup

Priya K.

Chelsea · Office · HIIT & Conditioning

↳ Conference room B, 3rd floor. Bring battle ropes.

NEXT

8:00 AM

Session

Priya K.

Chelsea · Office · HIIT & Conditioning

NEXT

9:30 AM

Setup

Group Class

Outdoor · Hudson River Park · iBox Signature Combo

↳ 8 clients confirmed. Pier 25 lawn.

NEXT

Post-Session

Both Sides
Rate Each Other.

After every session, the client rates the trainer and the trainer rates the client. This is what makes iBox.nyc selective — not everyone gets a trainer, and not every trainer keeps their spot.

Client Rates Trainer

Meischan "Rocky" Mamby

Head Trainer · iBox.nyc

Boxing Fundamentals · Tue 6:00 AM

How was your session?

Quick tags

Trainer Rates Client

Marcus T.

Client · FiDi

Session #12 · 60 min

How was this client?

Quick tags

5.0

Trainer avg rating

48 sessions

4.8

Client avg rating

Platform-wide

< 5%

Trainer removal rate

Quality standard

2-way

Accountability

The iBox standard

“Not every client gets a trainer. Not every trainer keeps their spot. That's the iBox standard.”

Client Voices

What Elite Clients Say.

★★★★★

“Rocky showed up 30 minutes early, set everything up, and delivered the most intense session I've had in years. This is what elite training looks like.”

M

Michael T.

Managing Director, Wall Street

Investment Levels

Not a Menu.
A Commitment.

Every level is an investment in craft. The standard never changes — only the depth of access. Choose the level that matches your commitment.

Entry

Step Inside.

$30/ class
Group IBOX ClassFirst-Timers

The door is open. One class, no commitment. Experience the methodology, the room, the standard. Then decide.

  • Single group class
  • All skill levels
  • Equipment provided
  • No account required

Class Pack · 5

Build Momentum.

$300($60 / session)
5 SessionsCommitted Clients

Five sessions. Enough to feel the shift. Enough to know this is different. Use them on your schedule.

  • 5 group sessions
  • Flexible scheduling
  • Progress tracked
  • Valid 60 days

Class Pack · 10

Make It a Habit.

$900($90 / session)
10 SessionsRegular Clients

Ten sessions is where the body starts to change. Where technique becomes instinct. Where the work compounds.

  • 10 group sessions
  • Priority booking
  • Progress tracking
  • Valid 90 days

Monthly Hybrid

Group Energy. Private Focus.

$200–$600/ month
Group + 1-on-1 MixTime-Poor Professionals

The best of both worlds. Group classes for energy and community. Private sessions for precision and accountability. Built for the 80-hour week.

  • Unlimited group classes
  • 2–8 private sessions/month
  • AI-matched scheduling
  • Monthly progress review

Premium 1-on-1

Dedicated Coach.

$600–$1,500/ month
Private TrainingExecutives

Direct access to Meischan "Rocky" Mamby. A fully personalized program built around your goals, your schedule, your body. Reserved for athletes who are serious about the work.

  • 4–12 private sessions/month
  • Fully personalized program
  • Direct trainer access
  • Nutrition guidance
  • Priority scheduling

Elite Concierge

Full Wellness.

$2,500+/ month
Full Wellness PackageC-Suite · Ultra-HNW

The complete picture. In-home sessions, corporate gym access, nutrition, recovery, and a trainer who travels with your schedule. For those who demand the best.

  • Unlimited sessions
  • In-home training
  • Mobile equipment kit
  • Nutrition & recovery plan
  • Corporate + travel sessions
  • Concierge scheduling
Meischan Rocky Mamby smiling with jump rope mid-session showing the energy and joy of training at iBox
Meischan Rocky Mamby laughing at the speed bag candid training moment showing authentic gym atmosphere

Private corporate experiences available — team builders, executive sessions, VIP packages. Explore corporate access.

The Roster

Meet Your
Trainer.

Every iBox trainer is vetted, certified, and held to the iBox.nyc standard. Rocky sets that standard.

Meischan Rocky Mamby featured iBox NYC trainer standing in training gear
★★★★★5.0 · 48 sessions

★ Featured Trainer

Meischan
"Rocky" Mamby

Featured Trainer · Head of Standards

Two-time NYC Golden Gloves champion. Son of WBC Super Lightweight Champion Saoul Mamby. Rocky brings championship-level boxing knowledge to every session — technique, conditioning, and ring intelligence, delivered to you.

Certifications

USA Boxing Certified CoachNASM Certified Personal TrainerCPR / AED Certified2× NYC Golden Gloves Champion

Specialties

Boxing TechniqueStrength & ConditioningFat LossEnduranceRehab & Recovery

Weekly Availability

Mon

6:00 AM

7:00 PM

Tue

6:00 AM

7:00 AM

7:00 PM

Wed

7:00 PM

Thu

6:00 AM

7:00 AM

Fri

6:00 AM

7:00 PM

Sat

9:00 AM

10:00 AM

Book RockyThe standard-setter

All iBox trainers are background-checked, certified, and held to the iBox.nyc standard. More trainers joining the platform soon.

Equipment Transparency

Zero "What Do
I Bring?" Confusion.

Every booking states exactly what's provided and what to bring. Stated at booking, in your confirmation, and in your reminders. You just show up.

Equipment Provided

Boxing Gloves + PadsAll weights available
Dumbbells (5–50 lbs)Full progressive range
Resistance BandsVarious tensions
Yoga MatsFloor work & stretching
Kettlebells (8–24 kg)Compound movements
TRX Suspension TrainerBodyweight progressions
Foam RollersRecovery & warm-up
Jump RopeConditioning & warm-up
Timer / StopwatchInterval training

What to Bring

Water BottleStay hydrated
TowelSweat happens
Indoor Training ShoesFlat sole preferred
Hand Wraps (optional)Or use ours
Comfortable workout clothesMove freely

Elite Tier — Optional Upgrades

Request specialized equipment for your session. Trainer brings what's needed.

Battle ropesSledsSpecific kettlebell weightsSpecialty barsAgility ladders

In-Home Sessions (Elite Tier): Trainer carries a mobile equipment kit. Pre-session consultation: "What do you have at home? What do you need me to bring?" Zero guesswork. Full service.

As Seen In

The World Is Watching.

Media placements coming soon — inquire for press kit

Forbes
NY Post
Business Insider
Men's Health
Vogue

“The Uber for personal trainers — and it's already changing how executives train.”

— Business Insider

Request Press Kit

Brand Manifesto

The Six
Commandments.

Uber doesn't own cars. Airbnb doesn't own hotels. iBox.nyc doesn't own gyms — we own the connection between elite trainers and elite clients.

Commandment I

The Booking Must Be Instant.

No friction. No "call us." No five-page form. Goal → Match → Book → Pay → Done. 60% of members abandon PT when the booking process isn't instant. We built for the other 40%.

Commandment II

The Payment Must Be Invisible.

One-click checkout. Apple Pay. Saved cards. No "enter your credit card number every time." The transaction should feel like nothing — because the session is everything.

Commandment III

The Equipment Must Be Known.

Clients don't want to guess. Every booking clearly states: what's provided, what to bring. Stated at booking. In your confirmation. In your reminders. You just show up.

Commandment IV

The Trainer Must Be the Right Fit.

AI matching based on goals, availability, and confidence level. Not just "who's available." The right trainer changes everything. We don't give you a list — we give you your trainer.

Commandment V

The Experience Must Be Repeatable.

Every session is booked, paid, tracked, and rated in the app. Clients re-book their trainer in 2 taps. The best session is the one that leads to the next one.

Commandment VI

The Platform Must Be White-Labeled.

The client doesn't see "Powered by ABC Trainerize." They see iBox.nyc. Period. The brand is the experience. The experience is the brand.

“Build the platform that makes booking a personal trainer as easy as ordering a ride.”

Request Your Spot

Tae Bo Style · 125–140 BPM

The iBox
Class Blueprint.

Every level follows a signature, high-energy structure set to an upbeat tempo. The community moves in unison — from the first 8-count to the final breath.

Signature Class Structure

01

Warm-Up

8-Count Shadow Boxing · 95–110 BPM · 5 min

Dynamic stretching and rhythm establishment. Your body syncs to the beat before the first punch is thrown.

02

The Build Up

Half-Tempo Combinations · 110–120 BPM · 8 min

Introducing the day's core combinations at half-tempo. Muscle memory before muscle burn.

03

Championship Rounds

Full Speed Execution · 125–140 BPM · 20 min

Combinations at full speed, every punch synced to the beat. This is where the work happens.

04

iBox Speed Round

The Burnout · 135–145 BPM · 7 min

High-intensity interval training to finish. The hardest round. Earned by the committed.

05

Cool Down

Deep Breathing & Flexibility · 70–85 BPM · 5 min

The session ends where it began — with intention. Deep breathing, full-body flexibility, and reset.

Program Progression

Three Levels.
One Standard.

Focus: Foundation, Form & Rhythm

The Stance

Balance, weight shift, and the basic boxing guard

Blueprint Punches

1-Jab, 2-Cross, 3-Lead Hook, 4-Rear Uppercut in slow 8-count beats

Basic Footwork

Step-drills (forward, back, left, right) synced to the music

Cardio Element

Low-impact bouncing and rhythmic shadowboxing to build aerobic endurance without exhausting the joints.

Available Sessions

20 min
30 min
Book Contender Session

Focus: Combinations, Defense & Agility

Head Movement

Slips, ducks, and rolls woven into rhythmic punch combinations

Extended Combos

4-to-6 punch sequences — Jab-Cross-Slip-Cross-Hook and beyond

Active Defense

"Catch and counter" mechanics integrated into the cardio choreography

Cardio Element

Increased tempo, high-knees, and plyometric intervals (burpees, jump squats) woven between boxing rounds.

Available Sessions

30 min
45 min
Book Challenger Session

Focus: Professional Pace, Power & Ring Intelligence

The iBox Method

Inside fighting, shoulder rolls, and slick counter-punching — professional mechanics refined to the iBox standard

Complex Choreography

Rapid-fire, non-stop combinations requiring intense mental focus and muscle memory

Power & Speed Switches

Instantly shifting from fluid defensive movement to explosive high-power striking intervals

Cardio Element

Elite anaerobic conditioning — sustained high-tempo rounds that mimic the grueling pace of a 12-round fight.

Available Sessions

30 min
45 min
Book Champion Session

The Uber of Exercise

Scale the
Community.

On-Demand & Live Streaming

Stream Your Session.
Any Level. Any Time.

A subscription app where you choose a 20, 30, or 45-minute iBox session based on your current level. On-demand library or join a live class — the community trains together, wherever they are.

20 Min · Contender
30 Min · Challenger
45 Min · Champion

The iBox Timer

Real Fight Clock.

A universal audio track simulating a real boxing match. 3-minute work rounds. 1-minute active recovery. The same clock used in the ring — now in your living room.

3:00

Work · 1:00 Rest

Community Challenge

The 15-Round Mamby Marathon.

Join the Challenge

Global leaderboard challenges named for the champion — open to every member willing to earn it. Complete 15 rounds across any combination of sessions, track your progress, and compete with the community worldwide. The platform that keeps you coming back.

#1Champion

M. Torres

15/15 Rounds

#2Challenger

J. Williams

14/15 Rounds

#3Challenger

A. Chen

13/15 Rounds

#4Contender

R. Davis

12/15 Rounds

B2B Corporate Wellness — Elite Clientele Only

We Come
To Your Business.

No gym rental. No logistics headache. A certified iBox trainer shows up at your business location with all the equipment, runs the group session, breaks it down, and leaves. Your team just shows up and works.

⚡ Only 2 corporate slots available per month. Companies on the waitlist book 6 weeks out.

100%

Client Retention Rate

48h

Avg. Rebooking Window

4.9★

Corporate Rating

$0

Overhead for You

Select Package

4–8 people

Executive Experience

From $2,000

Intimate, high-performance training for leadership teams — at your office, retreat venue, or private space. Trainer arrives, runs a personalized session at the C-suite standard, and leaves. No gym required.

What's Included

  • Private 2-hour session at your location
  • Personalized module selection
  • Trainer-to-client ratio 1:2
  • Wellness consultation included
  • Repeat booking priority

Custom packages available for conventions and multi-day events. All packages include exclusive access and Meischan-led instruction.

The Standard

Trainer arrives at your location. Runs the session. Breaks it down. Leaves. Two corporate events per month. Meaningful additional revenue. Zero additional overhead. The companies that book iBox.nyc don't ask "why." They ask "when."

Inquire About Corporate Access

Corporate Inquiry

Bring iBox.nyc
To Your Team.

From leadership offsites to weekly corporate wellness programs — we build a custom experience around your team's goals, schedule, and location. Rocky handles everything. You just show up.

✦

All equipment provided — zero logistics for you

✦

Custom session architecture per team

✦

Flexible location: your office, outdoor, or select gym

✦

Dedicated account manager for repeat clients

✦

Response within 24 hours, guaranteed

⚡ Only 2 corporate slots available per month.

Response guaranteed within 24 hours

Only 3 Spots Remaining This Month

Elite clients who wait lose their slot. Don't be that person.

CorporateSecure My Spot